What is postpartum depression?
Postpartum depression is a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth.

Postpartum depression can make you feel very sad, hopeless, and worthless. You may have trouble caring for and bonding with your baby.

Postpartum depression is not the "baby blues," which many women have in the first couple of weeks after childbirth. With the blues, you may have trouble sleeping and feel moody, teary, and overwhelmed. You may have these feelings along with being happy about your baby. But the "baby blues" usually go away within a couple of weeks. The symptoms of postpartum depression can last for months.

In rare cases, a woman may have a severe form of depression called postpartum psychosis. She may act strangely, see things that aren't there, and be a danger to herself and her baby. This is an emergency, because it can quickly get worse and put her or others in danger.

It’s very important to get treatment for depression. The sooner you get treated, the sooner you'll feel better and enjoy your baby.

Postpartum depression seems to be brought on by the changes in hormone levels that occur after pregnancy. Any woman can get postpartum depression in the months after childbirth, miscarriage, or stillbirth.

A woman who has postpartum depression may feel very sad, hopeless, and empty. Some women also may feel anxious, lose pleasure in everyday things, not feel hungry and may lose weight. (But some women feel more hungry and gain weight), have trouble sleeping, not be able to concentrate.

Be sure to tell your doctor about any feelings of baby blues at your first checkup after the baby is born.

Postpartum depression is treated with counseling and antidepressant medicines. Women with milder depression may be able to get better with counseling alone. But many women need counseling and medicine. Some antidepressants are considered safe for women who breast-feed.

To help yourself get better, make sure to eat well, get some exercise every day, and get as much sleep as possible. Seek support from family and friends if you can.

Try not to feel bad about yourself for having this illness. It doesn't mean you're a bad mother. Many women have postpartum depression. It may take time, but you can get better with treatment.