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7 Mom-Tested Tips for Balancing Work and Family

Wondering how to create a better morning routine, stay involved in your child's life while you're at work or make the most of your evenings at home? Get tried-and-true advice on ways to juggle work and family from other working moms. Then visit the Working Moms message board for more strategies and support.

How can I make mornings go more smoothly?

  1. Follow the same consistent routine each day so your children know what to expect.
  2. Get up before your kids do to exercise or have a quiet cup of coffee.

  3. Get showered and dressed before your kids wake up.
  4. Set out your kids' clothes the night before so there's no arguing about what to wear.
  5. Pack your children's lunches and backpacks the night before.
  6. Let children do as much as they can by themselves -- get dressed, brush their hair or pour themselves cereal. This can help them feel independent while also freeing you up to do other things.
  7. Keep breakfast simple and portable.

How can I stay involved in my child's school or daycare?

  1. Go on school field trips or volunteer in the classroom if you can take time off from work.
  2. Volunteer to help after work hours -- plan parties, prepare crafts, make phone calls.
  3. Stay in touch with your child's teacher or caregiver by phone and email.
  4. Donate snacks and supplies for parties or projects.

  5. Channel some of your work talents into volunteerism. Help build a Website for your child's daycare center, for example.
  6. Ask your caregiver to keep a journal of your child's activities and milestones.

How can I build a positive relationship with my caregiver?

  1. Look at the relationship as a partnership.
  2. Work together to solve behavior problems both at child care and at home.
  3. Drop by as often as you can to say "hello" -- share your ideas, express your interests and volunteer to help.
  4. Recognize your caregiver's good work. Send a thank-you card or a small gift.
  5. Bring surprise treats to day care like snacks, crafts or toys for the kids.
  6. Keep your caregiver informed of any changes in your child's schedule.

What can I do when my child is sick and I need to work?

  1. Decide in advance how you and your husband will share this responsibility.
  2. Split the day with your husband.
  3. Work at home if you can.
  4. Line up someone locally who can care for your child on short notice.
  5. Save some of your sick days to care for your child.

How can I make the most of evenings at home?

  1. Give yourself and your kids time to relax and unwind.
  2. Make kid-friendly meals in advance or cook something quick and easy.
  3. Treat yourself to dinners out on occasion.
  4. Turn off the TV and discuss your day during dinner.
  5. Stick to a routine so your kids know what to expect.
  6. Factor in fun and time to snuggle.

Between working all day and dealing with the kids at night, how can I maintain a healthy relationship with my husband?

  1. Spend time together, even if it's just reading or watching TV.
  2. Talk and email during the workday.
  3. Schedule lunch or dinner dates together.
  4. Put the kids to bed early so you have more time to yourselves.
  5. Go to bed at the same time -- and make love!

How can I let go of my feelings of guilt about working?

  1. Ask yourself why you feel guilty.
  2. Do whatever it takes to help you feel good about yourself.
  3. Don't identify yourself as a mother only.
  4. Celebrate the fact that your kids are happy and healthy.

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