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Is It Cold Or Flu (Influenza)

The flu is often confused with the common cold, but flu has symptoms that make a child feel worse than the typical sneezing and stuffiness of a cold. It's not always that easy to tell the difference between the two.

Following questions will help you to determine whether your child's fighting the flu or combating a cold:

Flu vs. Colds: A Guide to Symptoms
QuestionsFluCold
Was your child's onset of illness …sudden?slow?
Does your child have a …high fever?no (or mild) fever?
Is your child's exhaustion level …severe?mild?
Is your child's head …achy?headache-free?
Is your child's appetite …decreased?normal?
Are your child's muscles …achy?fine?
Does your child have …chills?no chills?

If most of your answers fell into the first category, chances are that your child has the flu. If your answers usually belonged in the second category, it's most likely a cold.

But don't be too quick to brush off your child's illness as just another cold. The important thing to remember is that flu symptoms can vary from child to child (and they can change as the illness progresses), so if you suspect the flu, call the doctor. Some bacterial diseases, like strep throat or pneumonia, can also look like the flu or a cold. It's important to get medical attention immediately if your child seems to be getting worse.

Unlike some other infections, when the flu is uncomplicated, it doesn't usually require medical treatment. Your doctor may prescribe an antiviral medicine (if symptoms are reported within 48 hours of onset), but these usually only shorten the course of the infection by just 1 or 2 days, and most of the times are only used when a child is at risk for serious complications.

Here's how to help your child feel better in the meantime:

  1. Offer plenty of fluids (fever, which can be associated with the flu, can lead to dehydration). If your child is tired of drinking plain water, try ice pops, icy drinks mixed in a blender, and soft fruits (like melons or grapes) to maintain hydration.
  2. Encourage your child to rest in bed or on the couch, with a supply of magazines, books, quiet music, and perhaps a favorite movie.
  3. Give acetaminophen or ibuprofen for aches and pains (but do not give aspirin unless your doctor directs you to do so).
  4. Dress your child in layers so you can add and remove layers during bouts of chills or fever.
  5. Take care of yourself and the other people in your family! Also, wash your hands thoroughly and often, especially after picking up used tissues or hanky (handkerchief).
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