Starting from the beginning of your pregnancy, remember to drink lots of water. The adequate amount of water that one should consume differs from person to person. Check the color of your urine to know whether your fluid intake is enough. Urine should be close to colorless.
As your belly expands, your skin tends to get scratchy. Be careful never to scratch your stomach. Cut your nails very short so that even if you scratch, it will not leave any marks. The moment you feel itchy, rub some powder or cream and massage gently.
Exercise daily to keep your skin supple and free from toxins. This will help by toning the skin of your body and increase its elasticity.
The next step is to understand that you need to moisturize your skin externally. Regular and generous use of moisturizers such as cocoa butter cream helps repair the collagen and elastin growth in your skin. Natural remedies are the best way to treat stretch marks and tend to cost the least.
Vitamin E works wonders in combating stretch marks. There are plenty of fruits and vegetables that contain larger quantities of this vitamin.
Regular exercise is a must to get rid of stretch marks. There arises a need to tone the muscles on a continuous basis.
Take some olive oil and gently massage your body.
Your skin requires moisturizing. Cocoa butter has proved to be beneficial in treating stretch marks.
Peanut butter is very effective in curing stretch marks.
Apply Aloe Vera gel on the stretch mark affected area, as it is considered to be beneficial in fighting stretch marks.
