| Infants(2 - 12 Months) |
Total Average:14 - 15 hours
(Naps: 2.5 - 5 hours) |
Increasing nighttime sleep; sleep pattern emerges; 3 - 4 naps change to 1 - 2 by end of first year |
Create a regular bedtime schedule and routine; Nighttime awakenings; Learning to self-soothe |
